VANESSA SKELTON
I'm a BTEC Level 5 (equivalent to degree level) therapist offering clinical sports and remedial massage and soft tissue therapy for the treatment of chronic pain and soft tissue injuries. I also offer oncology massage for those living with cancer; pregnancy and post-natal massages and hot stone massage therapy. I'm based at Cockenzie House in Cockenzie, Prestonpans.
I use a range of traditional massage and soft tissue techniques such as trigger points, soft tissue release, assisted stretching, myofascial dry cupping, IASTM and gentle mobilisations to effect a change in the tissue to release tension, increase mobility and reduce pain.
* BENEFITS * Assessment, treatment and rehabilitation of injuries - get back to playing, training and competing * Ease your aches and pains - feel better in your body * Reduction in or relief from chronic pain * Injury prevention - regular massage will pick up and treat any potential issues so they don't develop into more serious injuries * Increased flexibility and range of motion - just to move more freely or to improve sporting performance * Improved circulation * Relaxation - give yourself a bit of all important 'me' time *