VANESSA SKELTON
I'm a BTEC Level 5 (equivalent to degree level) therapist offering sports massage and soft tissue therapy for the treatment of chronic pain and soft tissue injuries. I also offer pregnancy and post-natal massages. I'm based in Edinburgh city centre, Portobello and Musselburgh, East Lothian.
I use a range of traditional massage and soft tissue techniques such as trigger points, soft tissue release, myofascial dry cupping and IASTM to effect a change in the tissue to release tension, increase mobility and reduce pain.
* BENEFITS * Assessment, treatment and rehabilitation of injuries - get back to playing, training and competing * Ease your aches and pains - feel better in your body * Reduction in or relief from chronic pain * Injury prevention - regular massage will pick up and treat any potential issues so they don't develop into more serious injuries * Increased flexibility and range of motion - just to move more freely or to improve sporting performance * Improved circulation * Relaxation - give yourself a bit of all important 'me' time *
WHAT IS IT?
Soft tissue therapy is the assessment, treatment and management of soft tissue injury, pain and dysfunction of the musculoskeletal system. It looks to address the whole body system, identifying and treating causes of pain and dysfunction and not just treating the symptoms.
PRICES
£45 for a 60 minute treatment; £30 for a 30 minute treatment
ABOUT ME:
I have a BTEC Level 5 Diploma in Clinical Sports and Remedial Massage and I have worked with a range of clients, from people with chronic pain caused by postural issues to people with acute sports injuries.
