Training and Competing During Pregnancy

The BBC have put up an interesting article on exercising/training/competing during pregnancy and the period after birth with input from top athletes (read it here). I've had clients continue to train throughout pregnancy and use massage as a tool to keep the aches and pains at bay as their body changes. If you want more information on my pregnancy and post natal soft tissue therapy/massage treatments, see www.vssportsmassage.com/pregnancy-and-post-natal or contact me on info@vssportsmassage.com or 07527154675 to book.