Sports Massage And Soft Tissue Therapy

Vanessa Skelton

Vanessa Skelton Sports Massage and Soft Tissue Therapy providing services in Edinburgh city centre and Portobello to help treat sports injuries and ease chronic pain

The Pros and Cons of Massages for Runners

Do you run regularly or are you thinking about taking it up in the new year? This article has some of the science behind how massage may help to improve your recovery and reduce your chance of picking up injuries. Although this article is targeted at runners, the same is true for any type of exercise.

Email: Phone: 07527154675.